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The Vocal Uprising

  1. The Roots Of The Practice

    3 lessons
    1. Defining Vocal Uprising
    2. Lesson 1 - Voicework
    3. Lesson 2 - Reclaim Your Voice

  2. The Exercise

    2 lessons
    1. The Vocal Activation
    2. Key Take Aways

What This Course Offers

This course is a focused, experiential introduction to working with the voice as a tool for awareness, regulation, and expression. 

INSIDE, YOU'LL RECIEVE:

Clear Definitions
Foundational explanations to orient you to the core concepts of this work, so you understand not just what you’re doing, but why it matters.

Two Written Lessons
Short, intentional lessons that build on one another, offering practical insight and embodied understanding you can apply immediately.

Reflection Questions
Thoughtful prompts designed to help you slow down, listen inward, and integrate the material on a personal level—supporting deeper self-inquiry and awareness.

Key Takeaways
Concise summary that will help you integrate what you’ve learned and anchor the most important insights into your daily life and practice.

38-Minute Practice Video
A guided, embodied vocal practice designed to help you move the teachings from the mind into the body—supporting regulation, presence, and authentic expression through sound.

This course is designed to be both accessible and impactful, giving you a complete learning loop: understanding, experience, and integration.

FAQ'sÂ